Testimonials
Testimonials
Testimonials
My Client Stories
See how others have found support and healing.
Emily Carson
"There’s something powerful about saying, ‘I need help.’ Therapy taught me that."
Emily Carson
"There’s something powerful about saying, ‘I need help.’ Therapy taught me that."
Emily Carson
"There’s something powerful about saying, ‘I need help.’ Therapy taught me that."
Lena Brooks
"Opening up was the scariest part. But once I did, therapy gave me the strength."
Lena Brooks
"Opening up was the scariest part. But once I did, therapy gave me the strength."
Lena Brooks
"Opening up was the scariest part. But once I did, therapy gave me the strength."
Rachel Kim
"For years I thought I had to be strong alone. My counselor helped me realize I don’t."
Rachel Kim
"For years I thought I had to be strong alone. My counselor helped me realize I don’t."
Rachel Kim
"For years I thought I had to be strong alone. My counselor helped me realize I don’t."
Olivia Bennett
"Starting therapy was the first time I truly put myself first — and I’m so grateful I did."
Olivia Bennett
"Starting therapy was the first time I truly put myself first — and I’m so grateful I did."
Olivia Bennett
"Starting therapy was the first time I truly put myself first — and I’m so grateful I did."
Isla Ramirez
"I was tired of pretending I was okay. Therapy gave me the tools to actually be okay."
Isla Ramirez
"I was tired of pretending I was okay. Therapy gave me the tools to actually be okay."
Isla Ramirez
"I was tired of pretending I was okay. Therapy gave me the tools to actually be okay."
Nora Ali
"My counselor didn’t fix me. She helped me fix myself — and that’s even powerful."
Nora Ali
"My counselor didn’t fix me. She helped me fix myself — and that’s even powerful."
Nora Ali
"My counselor didn’t fix me. She helped me fix myself — and that’s even powerful."
Sofia Blake
"I used to feel ashamed of my anxiety. Now I feel proud of how far I’ve come."
Sofia Blake
"I used to feel ashamed of my anxiety. Now I feel proud of how far I’ve come."
Sofia Blake
"I used to feel ashamed of my anxiety. Now I feel proud of how far I’ve come."
Zoe Clark
"I never imagined how much one conversation could shift my entire perspective."
Zoe Clark
"I never imagined how much one conversation could shift my entire perspective."
Zoe Clark
"I never imagined how much one conversation could shift my entire perspective."
Hailey Thompson
"I was afraid to open up. But what I found was compassion, not judgment."
Hailey Thompson
"I was afraid to open up. But what I found was compassion, not judgment."
Hailey Thompson
"I was afraid to open up. But what I found was compassion, not judgment."
Maya Richardson
"I didn’t need to be ‘fixed.’ I needed to be understood. Therapy gave me that."
Maya Richardson
"I didn’t need to be ‘fixed.’ I needed to be understood. Therapy gave me that."
Maya Richardson
"I didn’t need to be ‘fixed.’ I needed to be understood. Therapy gave me that."
Jade Walker
"Mental health matters — and asking for help was the bravest thing I’ve ever done."
Jade Walker
"Mental health matters — and asking for help was the bravest thing I’ve ever done."
Jade Walker
"Mental health matters — and asking for help was the bravest thing I’ve ever done."
Madeline Ross
"I thought anxiety was just part of who I was. Therapy showed me I could feel peace."
Madeline Ross
"I thought anxiety was just part of who I was. Therapy showed me I could feel peace."
Madeline Ross
"I thought anxiety was just part of who I was. Therapy showed me I could feel peace."
Ariella Cruz
"I thought asking for help was weak. Turns out, it was the strongest thing I’ve ever."
Ariella Cruz
"I thought asking for help was weak. Turns out, it was the strongest thing I’ve ever."
Ariella Cruz
"I thought asking for help was weak. Turns out, it was the strongest thing I’ve ever."
Cassidy Nolan
"Therapy gave me tools I’ll carry for life. It was the greatest investment in myself."
Cassidy Nolan
"Therapy gave me tools I’ll carry for life. It was the greatest investment in myself."
Cassidy Nolan
"Therapy gave me tools I’ll carry for life. It was the greatest investment in myself."
Bianca Hayes
"I finally stopped running from my emotions. Therapy helped me sit with them."
Bianca Hayes
"I finally stopped running from my emotions. Therapy helped me sit with them."
Bianca Hayes
"I finally stopped running from my emotions. Therapy helped me sit with them."
Common Questions
Your Questions Answered
Everything You Need to Know Before Starting Your Journey
1. What types of therapy do you offer?
I offer individual counselling, couples counselling, and counselling for parents of children with special needs. All sessions are held virtually for accessibility and comfort. My approach draws from evidence-based modalities, including Acceptance and Commitment Therapy (ACT), Narrative Therapy, Dialectical Behaviour Therapy (DBT), Motivational Interviewing, Existential Therapy, and Somatic approaches. I also integrate NeuroMovement®—a gentle, brain-based method that uses movement to spark neuroplasticity—helping clients create lasting change in both mind and body. Together, these approaches provide a personalised and holistic path toward healing, resilience, and growth.
2. Are sessions confidential?
3. Do I need a referral to book a session?
4. What if I’m not sure I need therapy?
Common Questions
Your Questions Answered
Everything You Need to Know Before Starting Your Journey
1. What types of therapy do you offer?
I offer individual counselling, couples counselling, and counselling for parents of children with special needs. All sessions are held virtually for accessibility and comfort. My approach draws from evidence-based modalities, including Acceptance and Commitment Therapy (ACT), Narrative Therapy, Dialectical Behaviour Therapy (DBT), Motivational Interviewing, Existential Therapy, and Somatic approaches. I also integrate NeuroMovement®—a gentle, brain-based method that uses movement to spark neuroplasticity—helping clients create lasting change in both mind and body. Together, these approaches provide a personalised and holistic path toward healing, resilience, and growth.
2. Are sessions confidential?
3. Do I need a referral to book a session?
4. What if I’m not sure I need therapy?
Common Questions
Your Questions Answered
Everything You Need to Know Before Starting Your Journey
1. What types of therapy do you offer?
I offer individual counselling, couples counselling, and counselling for parents of children with special needs. All sessions are held virtually for accessibility and comfort. My approach draws from evidence-based modalities, including Acceptance and Commitment Therapy (ACT), Narrative Therapy, Dialectical Behaviour Therapy (DBT), Motivational Interviewing, Existential Therapy, and Somatic approaches. I also integrate NeuroMovement®—a gentle, brain-based method that uses movement to spark neuroplasticity—helping clients create lasting change in both mind and body. Together, these approaches provide a personalised and holistic path toward healing, resilience, and growth.