About us
About us
About us
About Wisdom Arising
A glimpse into my journey, values, and the heart behind this practice.
Our Mission
At Wisdom Arising, I believe every person deserves the chance to move beyond trauma, grief, and limiting patterns. My mission is to provide compassionate, evidence-based counselling, integrating mind, body, and story—so clients can uncover their inner wisdom, reclaim resilience, and create lives filled with clarity, peace, and authentic strength.
Our Mission
At Wisdom Arising, I believe every person deserves the chance to move beyond trauma, grief, and limiting patterns. My mission is to provide compassionate, evidence-based counselling, integrating mind, body, and story—so clients can uncover their inner wisdom, reclaim resilience, and create lives filled with clarity, peace, and authentic strength.
My Approach
A blend of evidence-based counselling, somatic awareness, and NeuroMovement—designed to honour both the mind and body in healing.
My Approach
A blend of evidence-based counselling, somatic awareness, and NeuroMovement—designed to honour both the mind and body in healing.
Who Am I
Some paths to healing are linear. Mine wasn’t.
I’ve walked through Peruvian mountains learning from shamans, earned degrees in agriculture and counselling psychology, studied Integrative Body Psychotherapy, and experienced the losses and challenges that shape a life. Through it all, I discovered that wisdom doesn’t come from books or quick fixes—it arises from the marriage of experience and surrender.
After decades of personal growth and study across cultures, I’ve learned this: your healing isn’t “out there” in the next workshop, therapist, or spiritual practice. It’s already within you, waiting for the right conditions to emerge.
At Wisdom Arising, I bring together a Master’s in Counselling Psychology, training in Integrative Body Psychotherapy, and the unique perspective of NeuroMovement®—a method that uses gentle, mindful movement to rewire the brain and transform behaviour. Combined with trauma-informed approaches like Narrative Therapy, ACT, DBT, and somatic practices, this work is both evidence-based and deeply personal.
This isn’t just therapy—it’s remembering who you were before the world told you who you should be, and creating space for your own wisdom to arise.
Who Am I
Some paths to healing are linear. Mine wasn’t.
I’ve walked through Peruvian mountains learning from shamans, earned degrees in agriculture and counselling psychology, studied Integrative Body Psychotherapy, and experienced the losses and challenges that shape a life. Through it all, I discovered that wisdom doesn’t come from books or quick fixes—it arises from the marriage of experience and surrender.
After decades of personal growth and study across cultures, I’ve learned this: your healing isn’t “out there” in the next workshop, therapist, or spiritual practice. It’s already within you, waiting for the right conditions to emerge.
At Wisdom Arising, I bring together a Master’s in Counselling Psychology, training in Integrative Body Psychotherapy, and the unique perspective of NeuroMovement®—a method that uses gentle, mindful movement to rewire the brain and transform behaviour. Combined with trauma-informed approaches like Narrative Therapy, ACT, DBT, and somatic practices, this work is both evidence-based and deeply personal.
This isn’t just therapy—it’s remembering who you were before the world told you who you should be, and creating space for your own wisdom to arise.
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Clients have taken the step toward emotional wellness.
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Clients have taken the step toward emotional wellness.
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Clients have taken the step toward emotional wellness.
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Notice Improvement Within 3 Sessions completed.
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Notice Improvement Within 3 Sessions completed.
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Notice Improvement Within 3 Sessions completed.
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therapeutic approaches combined for holistic mind-body healing.
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therapeutic approaches combined for holistic mind-body healing.
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therapeutic approaches combined for holistic mind-body healing.
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virtual sessions delivered—support you can always count on
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virtual sessions delivered—support you can always count on
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virtual sessions delivered—support you can always count on
At Wisdom Arising, my work is more than counselling—it’s a personal calling. Compassion, safety, and wisdom guide every session.
At Wisdom Arising, my work is more than counselling—it’s a personal calling. Compassion, safety, and wisdom guide every session.
Compassion
Compassion
Connection
Connection
Empowerment
Empowerment
Connection
Connection
Why It’s Worth It
Why It’s Worth It
Why It’s Worth It
The principles that guide every session I offer
The principles that guide every session I offer
The principles that guide every session I offer
You’ll Feel Heard and Understood
I listen with compassion and presence, creating a safe space where your story matters—without judgment, pressure, or expectation.
You’ll Feel Heard and Understood
I listen with compassion and presence, creating a safe space where your story matters—without judgment, pressure, or expectation.
You’ll Feel Heard and Understood
I listen with compassion and presence, creating a safe space where your story matters—without judgment, pressure, or expectation.
Real Progress You Can Trust
From the very first session, we uncover patterns, calm your nervous system, and build resilience for meaningful, lasting change.
Real Progress You Can Trust
From the very first session, we uncover patterns, calm your nervous system, and build resilience for meaningful, lasting change.
Real Progress You Can Trust
From the very first session, we uncover patterns, calm your nervous system, and build resilience for meaningful, lasting change.
Peace of Mind That Lasts
Investing in your well-being isn’t a luxury—it’s essential. You deserve clarity, strength, and confidence in how you face life.
Peace of Mind That Lasts
Investing in your well-being isn’t a luxury—it’s essential. You deserve clarity, strength, and confidence in how you face life.
Peace of Mind That Lasts
Investing in your well-being isn’t a luxury—it’s essential. You deserve clarity, strength, and confidence in how you face life.
A Safe, Supportive Environment
Every session is confidential, secure, and grounded in care, so you can explore freely without fear or stigma.
A Safe, Supportive Environment
Every session is confidential, secure, and grounded in care, so you can explore freely without fear or stigma.
A Safe, Supportive Environment
Every session is confidential, secure, and grounded in care, so you can explore freely without fear or stigma.
Evidence-Based & Holistic Approaches
I integrate counselling modalities like ACT, DBT, Narrative, and somatic therapy with NeuroMovement® to support both mind and body.
Evidence-Based & Holistic Approaches
I integrate counselling modalities like ACT, DBT, Narrative, and somatic therapy with NeuroMovement® to support both mind and body.
Evidence-Based & Holistic Approaches
I integrate counselling modalities like ACT, DBT, Narrative, and somatic therapy with NeuroMovement® to support both mind and body.
Support Beyond the Session
You’ll leave with insights and tools you can use every day—so progress continues long after the session ends.
Support Beyond the Session
You’ll leave with insights and tools you can use every day—so progress continues long after the session ends.
Support Beyond the Session
You’ll leave with insights and tools you can use every day—so progress continues long after the session ends.
Client Testimonials
Client Testimonials
Client Testimonials
You’re Not Alone,
Hear From Others Like You
You’re Not Alone,
Hear From Others Like You
You’re Not Alone,
Hear From Others Like You
Marcus Lane
"The online sessions made it so easy to get help without stepping out of my comfort zone. I felt just as connected and cared for."
Marcus Lane
"The online sessions made it so easy to get help without stepping out of my comfort zone. I felt just as connected and cared for."
Hannah Mitchell
"After losing my father, I struggled deeply. My grief therapist helped me find space for the pain, without letting it define me."
Hannah Mitchell
"After losing my father, I struggled deeply. My grief therapist helped me find space for the pain, without letting it define me."
Daniel Rivera
"I was going through a very difficult breakup, and counseling gave me the tools to heal. I felt safe, heard, and respected from day one."
Daniel Rivera
"I was going through a very difficult breakup, and counseling gave me the tools to heal. I felt safe, heard, and respected from day one."
Emily Carson
"Therapy changed my life. After years of hiding my anxiety, I finally opened up — and I’m so grateful I did. My counselor was incredibly kind and supportive."
Emily Carson
"Therapy changed my life. After years of hiding my anxiety, I finally opened up — and I’m so grateful I did. My counselor was incredibly kind and supportive."
Hannah Mitchell
"After losing my father, I struggled deeply. My grief therapist helped me find space for the pain, without letting it define me."
Hannah Mitchell
"After losing my father, I struggled deeply. My grief therapist helped me find space for the pain, without letting it define me."
Emily Carson
"Therapy changed my life. After years of hiding my anxiety, I finally opened up — and I’m so grateful I did. My counselor was incredibly kind and supportive."
Marcus Lane
"The online sessions made it so easy to get help without stepping out of my comfort zone. I felt just as connected and cared for."
Hannah Mitchell
"After losing my father, I struggled deeply. My grief therapist helped me find space for the pain, without letting it define me."
Daniel Rivera
"I was going through a very difficult breakup, and counseling gave me the tools to heal. I felt safe, heard, and respected from day one."
Emily Carson
"Therapy changed my life. After years of hiding my anxiety, I finally opened up — and I’m so grateful I did. My counselor was incredibly kind and supportive."
Marcus Lane
"The online sessions made it so easy to get help without stepping out of my comfort zone. I felt just as connected and cared for."
Hannah Mitchell
"After losing my father, I struggled deeply. My grief therapist helped me find space for the pain, without letting it define me."
Daniel Rivera
"I was going through a very difficult breakup, and counseling gave me the tools to heal. I felt safe, heard, and respected from day one."
Common Questions
Your Questions Answered
Everything You Need to Know Before Starting Your Journey
1. What types of therapy do you offer?
I offer individual counselling, couples counselling, and counselling for parents of children with special needs. All sessions are held virtually for accessibility and comfort. My approach draws from evidence-based modalities, including Acceptance and Commitment Therapy (ACT), Narrative Therapy, Dialectical Behaviour Therapy (DBT), Motivational Interviewing, Existential Therapy, and Somatic approaches. I also integrate NeuroMovement®—a gentle, brain-based method that uses movement to spark neuroplasticity—helping clients create lasting change in both mind and body. Together, these approaches provide a personalised and holistic path toward healing, resilience, and growth.
2. Are sessions confidential?
3. Do I need a referral to book a session?
4. What if I’m not sure I need therapy?
Common Questions
Your Questions Answered
Everything You Need to Know Before Starting Your Journey
1. What types of therapy do you offer?
I offer individual counselling, couples counselling, and counselling for parents of children with special needs. All sessions are held virtually for accessibility and comfort. My approach draws from evidence-based modalities, including Acceptance and Commitment Therapy (ACT), Narrative Therapy, Dialectical Behaviour Therapy (DBT), Motivational Interviewing, Existential Therapy, and Somatic approaches. I also integrate NeuroMovement®—a gentle, brain-based method that uses movement to spark neuroplasticity—helping clients create lasting change in both mind and body. Together, these approaches provide a personalised and holistic path toward healing, resilience, and growth.
2. Are sessions confidential?
3. Do I need a referral to book a session?
4. What if I’m not sure I need therapy?
Common Questions
Your Questions Answered
Everything You Need to Know Before Starting Your Journey
1. What types of therapy do you offer?
I offer individual counselling, couples counselling, and counselling for parents of children with special needs. All sessions are held virtually for accessibility and comfort. My approach draws from evidence-based modalities, including Acceptance and Commitment Therapy (ACT), Narrative Therapy, Dialectical Behaviour Therapy (DBT), Motivational Interviewing, Existential Therapy, and Somatic approaches. I also integrate NeuroMovement®—a gentle, brain-based method that uses movement to spark neuroplasticity—helping clients create lasting change in both mind and body. Together, these approaches provide a personalised and holistic path toward healing, resilience, and growth.